ValuesCrafting

ValuesCrafting

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July 2025

When You Value Yourself, The World Responds Differently
Why Inner Shifts Ripple Outward—and How To Keep Practicing, Not Perfecting
 • 
Susan Heathfield
Why Being Kinder To Yourself Is The Most Courageous Thing You Can Do
Self-Compassion Is Not Selfish—It's Survival
 • 
Susan Heathfield
4
How To Talk To Yourself Like Someone Who Matters
Simple strategies to shift your self-talk from critic to compassionate coach
 • 
Susan Heathfield
How to Finally Value Yourself—Quietly, Daily, Completely
Undervaluing yourself doesn't feel dramatic. It shows up quietly, until it reshapes your life.
 • 
Susan Heathfield
4

June 2025

How to Hold Your Values When It's Easier Not To
Recognize the quiet pressures that erode your values—and how to resist them
 • 
Susan Heathfield
2
How to Act With Integrity When the Decision Isn’t Yours
You’re not always the decision-maker, but you’re never without influence. Here’s how to align your actions with your values, even when you’re not in…
 • 
Susan Heathfield
4
How to Use Your Values to Shape Crucial Conversations
What to Say When You Don’t Know How to Say It—And Still Want to Be Kind
 • 
Susan Heathfield
When Integrity Costs You: How To Do The Right Thing Anyway
Real-life examples and responses to help you lead with integrity when it’s risky or inconvenient.
 • 
Susan Heathfield

May 2025

© 2025 Susan Heathfield
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